Sarcastic term for anything that consistently distresses you emotionally to the point that you become depressed and lifeless.
As a result, decaying self-confidence dips to sub-zero levels.

Ex: This is the worst job e-v-e-r. I can't fix 2 years worth of somebody else's mistakes in 3 months and my boss doesn't understand why. This job is giving me soulrot.

Dictionary of american slang with examples. .

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